· Aloe vera – this watery substance is rich in enzymes that soothe inflammation. It also has anti-bacterial properties that help clear up acne lesions. You can even ingest aloe vera to detox your body from harmful substances.

· Vitamin E – vitamin E can effectively counter acne formation at the cellular level so you can experience a more attractive skin.

· Vitamin A – when taken internally, vitamin A can improve the skin’s appearance. It can be applied directly on the acne lesion as well because it can dry up excess oil.

· Water – never underestimate the importance of water. Drinking eight glasses of water each day can detoxify the body and improve your overall appearance.

Natural acne remedies are most effective in treating mild to moderate acne. In severe cases, stronger medications are required and it is best to consult with a dermatologist if you suffer from severe acne.

Azelaic acid – this is a naturally occurring substance on your skin. The azelaic acid is effective in getting rid of mild and moderate non-inflammatory or even inflammatory forms of acne. Many believe that this works by reducing the abnormal shedding of the skin so inflammation is reduced. Azelaic acid can be used for years because most people have good tolerance for it.

Benzoyl peroxide – it works by killing P. acnes. Its main downside is that it does not have anti-inflammatory benefits. Benzoyl peroxide is available in various forms including lotion, cleansers, gel, creams, and soap. A lot of anti-acne products include benzoyl peroxide because research shows that it can enhance the effectiveness of other medications.

Erythromycin – it fights against a wide spectrum of bacteria. Topical erythromycin is proven to be effective in treating acne because it has antimicrobial and anti-inflammatory properties. Usually, it is combined with benzoyl peroxide for best results.

· Tea Tree Oil – it contains terpinen-4-ol which is responsible for the oil’s anti-bacterial property. It can kill bacteria so applying it topically on acne lesions will help clear the skin. Tea tree oil is a very popular home remedy for acne and there are now various products that contain this as well.

· Zinc – this is another popular natural remedy. Research have found that zinc is more effective compared to placebo. However, there are several side effects in using zinc including digestive upsets. In high doses, zinc can cause heart problems, weakened immune system, and anemia. Other potential problems include problems with magnesium and iron absorption in the body.

Overall though, natural remedies for acne can be highly effective in controlling pimples and other acne manifestations.

· Use toner to remove dirt and excess oil from your skin every night

· Wash your face twice daily with a sulfur-based soap if you have oily skin

· Eat a well-balanced meal

· Cut your hair short if it regularly comes into contact with your skin. Take note that hair contains dust particles and oil which may contribute to acne

· Take multi-vitamins on a daily basis because skin needs proper nutrition

· Use oil-free moisturizers after washing to skin to retain moisture

· Make sure to remove all make-up before going to bed

· Drink at least 8 glasses of water on a daily basis

· Exercise

Don’t believe that great skin can be achieved instantly because it takes consistency and discipline to achieve the kind of skin you want. These everyday routine can go a long way in helping you get smooth and glowing skin so make sure to follow it consistently.

1. Acne is caused by poor hygiene. While it is important to have good hygiene, you should not wash your skin too frequently and use harsh products to kill “bacteria”. This is because acne cannot be removed by vigorous scrubbing; in fact, it may worsen because of it.

2. Acne is caused by diet. Eating healthy food will contribute to your skin’s health but currently, there is no scientific proof that a poor diet will directly result to acne.

3. Acne is caused by stress. The stress you experience in everyday living is not an essential factor in acne. However, if you are using certain prescriptions to treat stress, the side effect may be acne.

4. Acne can cure itself. While it is true that most acne will clear up by themselves, you can speed up this process by using treatments that will also prevent acne scars.

· Topical treatments – acne creams will dry up excess oil and kill bacteria. OTC treatments that contain benzoyl peroxide, salicylic acid, or sulfur are effective in treating mild acne. However, if your skin no longer responds to these treatments, you may need stronger topic treatments such as Tretinoin and adapalene.

· Antibiotics – if experience moderate to severe acne, taking antibiotics may be recommended. It will reduce bacteria on your skin and fight inflammation as well. Usually, you need to take oral antibiotics while undergoing topical treatments.

· Isotretinoin – if your skin doesn’t respond to the above mentioned treatments, you might have severe forms of acne. In this case, you might need to use isotretinoin but you should be aware that it has severe side effects if not monitored properly.

· Laser therapy – laser therapies work by penetrating the deeper layers of your skin without damaging the skin surface. Usually, these types of treatments will damage the sebaceous glands so it will produce less oil.

While teen acne is running its course though, the parent can help the teen prevent worse acne from occurring and treat the existing condition. Developing a good personal hygiene such as washing your face twice everyday will remove the surface oil and dirt from the skin. In addition, using OTC treatments and facial wash can also significantly help improve your condition.

It would also be a good idea for the teen to avoid bad habits such as putting their hands on their face and scratching their blackheads. It is important for parents to remember that they should not badger the teen about this though, instead, they can learn from its consequences. That way, they will always think twice before doing something that will make their acne worse. Teen acne need not be traumatic if the teen feels that they are loved in spite of it.

Don’t scrub. You should realize that it is almost impossible to scrub acne away. Instead, it might even get worse because of irritation and dry skin. It is important for you to give kind attention to your skin by using mild cleanser, toners, and moisturizers.

Be patient with the treatment. The goal of every acne treatment is to get rid of existing acne scars and prevent new ones from developing. However, you should realize that this goal will not happen overnight. At the very least, it will take several weeks before you see significant results.

More is not always better. Most acne treatments today contain active ingredients such as salicylic acid and benzoyl peroxide. While these ingredients are effective in the right dosage, putting a high concentration of these products on your skin can lead to irritation.